K is for Knowing Yourself

I’m going to quit running. Although it’s been a fun challenge to get back into it, at this point in time, I don’t think it’s the best thing for me.

I used to run all the time back in the early 90s, as I’ve mentioned. It was super hard to start running again. Harder than I remember it being back in the day but it was a challenge. Being able to take full breaths to the bottom of my lungs was exciting. It’s the biggest reason I don’t want to stop. 

Getting faster or adding more mileage on every run was another fun part of the process. I got such satisfaction from that. But, being honest with myself, running is just not for me. At least not right now. Maybe not ever again.

I love to walk and I walk everywhere. My last run not only made my left foot hurt really bad but it made the lower right side of my back hurt.  Am I still too heavy? I don’t know. That could be it. Maybe I’m just too old, even though I know a lot of much older people than I, run But if my foot and back hurt so much that I can’t walk the rest of the day, is it worth it? I don’t think so.

I have several running goals on my goals list: 5k, 10k, half marathon, marathon. I read books about ultra runners (50+ miles) and think, “Wow! Wouldn’t that be cool to do?” But I might just have to let it go.

I think you really have to know yourself at all times to make sure you’re giving yourself the best. So that’s what I’m doing here, what I know is best for me, giving up running. At least for now. I’ll still get plenty of exercise with my running and cycling, both of which I love. I just may have to re-evaluate my goals list. But that’s okay. There’s always more goals to add to the list to achieve. 😀