We’ve been having a terrific breakfast smoothie lately that I want to share the recipe for. We are in our busiest time of the year so being able to have this, loaded with all kinds of good stuff, stay with me until lunchtime helps us past the easier choice of eating badly.

Producing a pageant is like a marathon event. The first part of the year is slow and easy. After January 1st, it kicks into high gear and then hits overdrive with our deadline. This is NOT the time to let all of our good eating habits go out the window. If we want to make it through the finish line with our hands in the air, we need to maintain our healthful eating and exercise regime from the rest of the year.

So here you go. It’s filling, it’s tasty and it’s portable. Winner! 🙂

Lauri’s Long Lasting Libation

In a blender combine:
1 1/2 cups water
2 tbs apple cider vinegar (I use Braggs)
1 tbs flax oil (I use Barleans – tasty!)
2 scoops vanilla protein powder
1 tsp Glutamine powder
1 tsp MSM powder
6 frozen strawberries
1/4 cup blueberries
1/2 banana
1 little scooper of stevia

Blend until smooth. Easy, filling, tasty! Nom. 🙂